are you ready to stop resenting YOUR BODY and embrace the wisdom of your
feminine rhythms?
are you ready to stop resenting YOUR BODY and embrace the wisdom of your
feminine rhythms?
Let's get something sorted here.
You are not meant to resent your period. Your monthly cycle is actually a kick ass magical set of superpowers.
In fact. Learning to work with this part of you as an asset rather than an inconvenience is life changing in the deepest ways imaginable as a woman.
I know you might not feel that way.
You might feel like it's a pain.
Inconvenient.
Like it's too messy - emotionally and physically.
You might resent that it slows you down.
Or that it makes you moody.
And tends to make you want to eat all the ice cream and potato chips - and then you feel gross and fat.
But I assure you … there is much more to it than that.
And your life will become so much easier when you work with your cycle as an ally and not an enemy.
It will ignite a love and connection with your body that you have been longing for.
Whether you are just starting this adventure or wanting to take your knowledge deeper into your life practice, I will meet you where you are and take it to the next level.
This work is a Sassy, Sacred and Scientific journey into your monthly rhythms.
It is a transformative experience learning about yourself, your cycle, and how to listen to your feminine body and being.
It is a radically honest look into all of the patriarchal patterns you have in your life that you are so ready to let go of.
It is a radical reclaiming of the lost arts of your feminine embodiment and radiance.
Choose your own adventure below.
This is for you if you:
- Feel overwhelmed by the changes that you go through in your monthly cycle
- Are ready to feel more resourced and energized in your life
- Desire a more intimate partnership with your body
- Are DONE with the patterns of hustle culture and the resulting burn out you feel
- Want to feel more pleasure, ease and joy in being a woman in your body
get ready to live with and love your body in a whole new way as a woman!
the cost of this experience is $1100
payment plans available
book your free call below to chat about how this work can support you and your life
This is a combo program and 1-1 that includes:
- 8 weeks ( 2 full cycles) of cycle syncing support and education
- Six 1-1 sessions as needed throughout the journey to support you in your process, learning and integration of this material into your life.
- Weekly Cycle Synced emails with education, mindset and pleasure planning support in sync with your body's rhythms.
- Cycle synced embodiment practices, meditations and Tools
- Cycle Synced Food/Meal support
- Optional relationship/partner education in Sync with your Cycle to support a more harmonious relationship all month long
- Bespoke/unique to you writing prompts, embodiment meditations and homework
- Lifetime access to modules, recordings, audios and meditations stored in an online portal
- Downloadable Digital / printable Flow to Glow Workbook Planner
Plus....
- Special support for Perimenopausal Women because that is the phase I am currently in and am passionate about talking about, teaching on, sharing about this very interesting and un-talked about time of our lives as women.
You will leave this program so much more in love with yourself and your body as a woman, with an integrated practice of working with your cycle in your life for deeper intimacy with yourself, your relationships, and your life.
Investment is $1197 USD PIF
With payment plans available
Cycle Syncing for sensual, sovereign and Sustainable Success
in your Biz as a Woman
Are you ready to stop burning yourself out for someone else's definition of success?
Whether you know how your hormones affect your business or not, they absolutely do.
This journey will help you learn how to bring the rhythms of your body as a woman into the planning, creation, and self nourishing seasons of your business on a monthly basis. You will know when to push, when to rest, and why it matters.
Your cycle can be an incredible tool for greater success and ease.
This program will give you the tools to work with your creativity, energy levels, organization, planning, and magnetism in your business for more ease, inspiration, confidence and self love by working with the natural rhythms of your body, rather then fighting against them.
Knowing your cycle and aligning your biz practices with your cycle will bring you:
Joyful creation
Less self doubt
Confidence in action
Aligned action steps
Ease without guilt
Rest and nourishment time with less guilt
Pleasure in sync with your body
Authentic creativity and expression
You will leave knowing how to create a sustainable business model that includes you and your unique rhythms and needs into its daily Modes of Operation.
You will trust your body, her wisdom, and become embodied in a new level of confidence with your work and your life.
This 10 week journey includes :
Weekly Cycle Synced Emails with education, planning tools and mindset to support the sustainable structure in your business and life design.
6 one to one sessions to integrate the material and actually build the information into your business/life design in real time.
Cycle Synced Content Planning PDFs
Launching support in alignment with your body's rhythms
Shared app/google calendar for accountability and integration of what you are learning into your monthly business operations and life design.
Messaging support
Embodiment practices and tools to bring more ease, flow and pleasure into your business
Audio recordings of cycle synced meditations for orientation into where you are in your body
Life time access to modules, recordings, audios and meditations stored in an online portal
Bonus :
Downloadable Digital/Printable Flow to Glow Workbook Planner
Cycle Synced Food/Meal support for your hormones
This package is $1177 USD
Payment plans always accepted
Book your free chat below to explore how this will support bringing your body into your business as a woman!
Cycle Syncing for sensual, sovereign and Sustainable Success
in your Biz as a Woman
Are you ready to stop burning yourself out for someone else's definition of success?
Whether you know how your hormones affect your business or not, they absolutely do.
This journey will help you learn how to bring the rhythms of your body as a woman into the planning, creation, and self nourishing seasons of your business on a monthly basis. You will know when to push, when to rest, and why it matters.
Your cycle can be an incredible tool for greater success and ease.
This program will give you the tools to work with your creativity, energy levels, organization, planning, and magnetism in your business for more ease, inspiration, confidence and self love by working with the natural rhythms of your body, rather then fighting against them.
Knowing your cycle and aligning your biz practices with your cycle will bring you:
Joyful creation
Less self doubt
Confidence in action
Aligned action steps
Ease without guilt
Rest and nourishment time with less guilt
Pleasure in sync with your body
Authentic creativity and expression
You will leave knowing how to create a sustainable business model that includes you and your unique rhythms and needs into its daily Modes of Operation.
You will trust your body, her wisdom, and become embodied in a new level of confidence with your work and your life.
This 8 week journey includes :
Weekly Cycle Synced Emails with education, planning tools and mindset to support the sustainable structure in your business and life design.
6 one to one sessions to integrate the material and actually build the information into your business/life design in real time.
Cycle Synced Content Planning PDFs
Launching support in alignment with your body's rhythms
Shared app/google calendar for accountability and integration of what you are learning into your monthly business operations and life design.
Messaging support
Embodiment practices and tools to bring more ease, flow and pleasure into your business
Audio recordings of cycle synced meditations for orientation into where you are in your body
Life time access to modules, recordings, audios and meditations stored in an online portal
Bonus :
Downloadable Digital/Printable Flow to Glow Workbook Planner
Cycle Synced Food/Meal support for your hormones
This package is $1197 USD
Payment plans always accepted
Book your free chat below to explore how this will support bringing your body into your business as a woman!
Get ready to have your mind blown and body opened to some amazing information!
And have the practices and planning techniques to actually integrate this information in your life.
While tackling some of the pesky patterns from the patriarchy and hustle culture that make you feel guilty about slowing down when you need to.
This self study course is all of this and more!
You can use it again and again to deepen your understanding monthly of yourself, your needs, and how to care for yourself as a cyclical woman.
4 modules of cycle synced hormonal education, journal prompts and mindset work to release old patterns of thinking and being with your cycle as a woman
Cycle Synced planning, self care and pleasure tips aligned with your bodies rhythms
4 Cycle Synced Embodiment meditations that you can listen to again and again to align you with your present rhythm
Planning PDFs for cycle synced living, fitness and food for creating your best life
Recorded Masterclass on your Cycle
Womb Connection Meditation and Journal Prompts
Price for this offering is $237
VIP Option : Add on a 1-1 support session for $111
I highly recomend Khadoma if you desire to learn ore about womens biology and the sacred feminine. She has a deep wealth of knowledsge and deep wsidom in this area.
If your a DIY kind of woman, this is especially for you!
Flow to Glow is a planner/workbook and kick ass time management tool that is made for the cycling woman.
This can be used month after month for learning about - and actually implementing - your cyclical life design for more ease, wellness, creativity and vitality in your life.
This downloadable workbook includes:
A week by week hormonal overview breaking down how the hormones affect your body, brain and moods.
Weekly tracking support to help you start noting how you shift and change each week in body, mind and emotion.
Weekly hormonal Cliff Notes for most lovingly and effectively living and working in your business while planning into the future.
Journal prompts to debunk the myths you have adopted around your bodies, self care, success, worthiness and desire - to clear out the old and make room for the new.
Suggested best self care practices for each phase for the best and easiest and successful outcome.
Weekly Planner pages with the hormonal gifts to best design your life and business with the phases of your cycle.
Fitness and Food education and planning pages
$47 for instant access
Are you ready for a simple and practical tool in your back pocket to learn more about your hormonal cycles and how to work with them in your life and business?
This membership is for you!
This low cost girls club will bring you a weekly cycle synced email directly to your inbox so that you know exactly where you are in your rhythm and how to work with it for ease, creativity, sexiness, rest, efficiency and self love!
This membership includes :
-A Cycle Synced Email sent weekly with basic hormonal education, self enquiry and affirmations
- Weekly simple self care tips aligned with your cycle sent to your inbox
- Access to Cycle Synced Masterclass
- Optional Monthly Zoom “tea time” to gather in a community of women, ask questions, share stories and retreat into sisterhood
- Back end access to foods, fitness, planning PDFs
- 10 percent off all of my other offers (while in the membership)
Sign up below to be a founding member!